BRAIN OWNERSHIP PROGRAM

As human beings we struggle, to be the best we can be, make the right decisions, and grow to be the best we can be. Do you know why you do what you do, why you feel what you feel, why you act the way that you do? Have you ever walked away from an interaction and thought, “well that isn’t how I wanted to handle that?”

Our brain runs our whole lives, our bodies, our thoughts, our emotions. and our actions. We don’t usually stop to think about the why, when, and how, we are who we are and do what we do. What if you knew how your brain worked? The basic biology, psychology, and neurology of emotions, thoughts and actions. What if you were actively and consciously choosing your thoughts, emotions, and actions?

The human brain processes about 11 million bits of information every second (yes you read that right) but we are only conscious of 50 bits per second. This means that most of our lives are unconscious, the way we think, the emotions we feel, and the actions we take are not focused conscious decisions, but seem to be random occurrences. We are at the mercy of our unconscious brain, do you know how it works?

This program is about YOU and how YOU show up!

Details
  • Brain Ownership is a 13 Week/Session Hybrid Learning Course and Individualized Coaching program.
  • Cost: Two Couple/Parents – $2,250
  • Single Individuals – $1,190
  • Coaching is done via online video, so time and location are not an issue.
Program includes
  • Weekly Educational Video
  • Workbook and Journal Pages
  • Specific and Customized Coaching Sessions each week
  • 1.5 hours for couples / 1 hour for single individual
COURSE OUTLINES

Brain Ownership For Parents Course Outline

Session

Brain Ownership For Parents Topics Covered

Session 1 Brain Basics

  • Discover the Biology of Your Brain
  • Understand Auto-Pilot and Growth Systems
  • Explore the Triune Brain and what that means
Session 2 Unconscious vs Conscious

  • Gain an understanding of how the mind works
  • Recognize the brain’s data storage and retrieval system
  • Learn how we interpret information
Session 3 Programming

  • Determine how our thoughts and beliefs develop
  • Understand the servant mechanisms
  • Identify automatic thoughts
Session 4 Your Parenting Blueprint

  • Explore how your upbringing impacts the way you parent
  • Understand why we embrace certain aspects of our parents and reject others
  • Define your current blueprint
Session 5 Emotional Awareness

  • Learn how you feel and why is it important
  • Understand the power of awareness
  • Master the spectrum of emotions
Session 6 Emotional Accountability

  • Understand assignment of emotion
  • Learn to manage emotional responsibility
  • Explore boundaries as a parent of your children’s emotional states
Session 7 Emotional Processing

  • Learn to process emotions
  • Develop processing strategies
  • Become comfortable with embracing all emotions
Session 8 Specific Emotions

  • Understand fear and love based emotions and how they work in the body
  • Explore Event Based and Whole Person Emotions
  • Gain understanding of specific emotions, such as shame, courage, accomplishment, and fear.
Session 9 Habits

  • Grasp how the brain develops habits
  • Determine the difference between doing habits and non-doing habits
  • Understanding triggers and reward
Session 10 Changing Habits

  • Examine behavior change
  • Understand the power of tiny habits
  • Develop a process for daily habits
Session 11 Google Brain

  • Gain knowledge of how thoughts impact the brain’s data storage and retrieval system
  • Learn how to ask your brain questions in an effective manner
  • Explore options for communicating with your brain to get what you want
Session 12 Adverse Childhood Trauma

  • Understand Adverse Childhood Trauma (ACE)
  • Gain insight to how ACEs impact children as they grow
  • Explore how intensity and frequency of ACEs impacts children
Session 13 Growth, Goals and Game Plan

  • Revisit your Parenting Blueprint
  • Craft your new Parenting Blueprint
  • Determine your game plan

Brain Ownership For Couples Course Outline

 

Session

Brain Ownership For Couples Topics Covered

Session 1 Brain Basics 

  • Discover the Biology of Your Brain
  • Understand Auto-Pilot and Growth Systems
  • Explore the Triune Brain and what that means
Session 2 Unconscious vs Conscious

  • Gain an understanding of how the mind works
  • Recognize the brain’s data storage and retrieval system
  • Learn how we interpret information
Session 3 Programming

  • Determine how our thoughts and beliefs develop
  • Understand the servant mechanisms
  • Identify automatic thoughts
Session 4 Identify Current Relationship Blueprint

  • Determine the current relationship blueprint
  • Discover the triggers for tension and conflict
  • Recognize the aspects of joy and ease in your relationship
Session 5 Communication and Love Language

  • Explore how we communicate with others
  • Understand why miscommunication happens all the time
  • Learn about your Love Language and why it is so important in all aspects of life
Session 6 Emotional Awareness

  • Learn how you feel and why is it important
  • Understand the power of awareness
  • Master the spectrum of emotions
  • Explore your partner’s emotions
Session 7 Emotional Accountability

  • Understand assignment of emotion
  • Learn to manage emotional responsibility 
  • Explore how to set emotional boundaries and understand other people impact our emotions
Session 8 Emotional Processing

  • Learn to process emotions
  • Develop processing strategies
  • Become comfortable with embracing all emotions
  • Understand why all emotions are healthy
Session 9 Specific Emotions 

  • Understand fear and love based emotions and how they work in the body
  • Explore Event Based and Whole Person Emotions
  • Gain understanding of specific emotions, such as shame, courage, accomplishment, and fear.
Session 10 Habits

  • Grasp how the brain develops habits
  • Determine the difference between doing habits and non-doing habits
  • Understanding triggers and reward
Session 11 Changing Habits

  • Examine behavior change
  • Understand the power of tiny habits
  • Develop a process for daily habits
Session 12 Google Brain

  • Gain knowledge of how thoughts impact the brain’s data storage and retrieval system
  • Learn how to ask your brain questions in an effective manner
  • Explore options for communicating with your brain to get what you want
Session 13 Growth, Goals and Game Plan

  • Craft your Relationship Blueprint
  • Determine your game plan
  • Explore how to Be, Do, and Have everything you want in life

 

Brain Ownership For Adults Outline

 

Session

Brain Ownership For Adults Topics Covered

Session 1 Brain Basics 

  • Discover the Biology of Your Brain
  • Understand Auto-Pilot and Growth Systems
  • Explore the Triune Brain and what that means
Session 2 Unconscious vs Conscious

  • Gain an understanding of how the mind works
  • Recognize the brain’s data storage and retrieval system
  • Learn how we interpret information
Session 3 Programming

  • Determine how our thoughts and beliefs develop
  • Understand the servant mechanisms
  • Identify automatic thoughts
Session 4 Emotional Awareness

  • Learn how you feel and why is it important
  • Understand the power of awareness
  • Master the spectrum of emotions
Session 5 Emotional Accountability

  • Understand assignment of emotion
  • Learn to manage emotional responsibility 
  • Explore how to set emotional boundaries and understand other people impact our emotions
Session 6 Emotional Processing

  • Learn to process emotions
  • Develop processing strategies
  • Become comfortable with embracing all emotions
  • Understand why all emotions are healthy
Session 7 Specific Emotions 

  • Understand fear and love based emotions and how they work in the body
  • Explore Event Based and Whole Person Emotions
  • Gain understanding of specific emotions, such as shame, courage, accomplishment, and fear.
Session 8 Habits

  • Grasp how the brain develops habits
  • Determine the difference between doing habits and non-doing habits
  • Understanding triggers and reward
Session 9 Changing Habits

  • Examine behavior change
  • Understand the power of tiny habits
  • Develop a process for daily habits
Session 10 Google Brain

  • Gain knowledge of how thoughts impact the brain’s data storage and retrieval system
  • Learn how to ask your brain questions in an effective manner
  • Explore options for communicating with your brain to get what you want
Session 11 Motivation and Imagination

  • Discover the different types of motivation
  • Understand how imagination drives motivation
  • Learn about the Theater of Your Mind 
Session 12 Communication and Love Language

  • Explore how we communicate with others
  • Understand why miscommunication happens all the time
  • Learn about your Love Language and why it is so important in all aspects of life
Session 13 Growth, Goals and Game Plan

  • Craft your Life Blueprint
  • Determine your game plan
  • Explore how to Be, Do, and Have everything you want in life

Brain Ownership For Teens Course Outline

 

Session

Brain Ownership For Teens Topics Covered

Session 1 Brain Basics 

  • Discover the Biology of Your Brain
  • Learn how the teen brain is different
  • Understand Auto-Pilot and Growth Systems
  • Explore the Triune Brain and what that means
Session 2 Unconscious vs Conscious

  • Gain an understanding of how the mind works
  • Recognize the brain’s data storage and retrieval system
  • Learn how we interpret information
Session 3 Programming

  • Determine how our thoughts and beliefs develop
  • Understand the servant mechanisms
  • Identify automatic thoughts
Session 4 Emotional Awareness

  • Learn how you feel and why is it important
  • Understand the power of awareness
  • Master the spectrum of emotions
Session 5 Emotional Accountability

  • Understand assignment of emotion
  • Learn to manage emotional responsibility 
  • Explore how to set emotional boundaries and understand other people impact our emotions
Session 6 Emotional Processing

  • Learn to process emotions
  • Develop processing strategies
  • Become comfortable with embracing all emotions
  • Understand why all emotions are healthy
Session 7 Specific Emotions 

  • Understand fear and love based emotions and how they work in the body
  • Explore Event Based and Whole Person Emotions
  • Gain understanding of specific emotions, such as shame, courage, accomplishment, and fear.
Session 8 Habits

  • Grasp how the brain develops habits
  • Determine the difference between doing habits and non-doing habits
  • Understanding triggers and reward
Session 9 Changing Habits

  • Examine behavior change
  • Understand the power of tiny habits
  • Develop a process for daily habits
Session 10 Google Brain

  • Gain knowledge of how thoughts impact the brain’s data storage and retrieval system
  • Learn how to ask your brain questions in an effective manner
  • Explore options for communicating with your brain to get what you want
Session 11 Motivation and Imagination

  • Discover the different types of motivation
  • Understand how imagination drives motivation
  • Learn about the Theater of Your Mind 
Session 12 Communication and Love Language

  • Explore how we communicate with others
  • Understand why miscommunication happens all the time
  • Learn about your Love Language and why it is so important in all aspects of life
Session 13 Growth, Goals and Game Plan

  • Craft your Life Blueprint
  • Determine your game plan
  • Explore how to Be, Do, and Have everything you want in life

 

 

Teens

Brain Ownership For LGBTQia Course Outline