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Author Archives: sphereedu

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Your Brain Makes You Uncomfortable

General, Healthy, Resilient, StrengthBy sphereeduApril 24, 20181 Comment

Your Brain Makes You Uncomfortable Lean into the discomfort! You hear that in society, read it on the internet, there are even books about it. If you are a client of mine I am going to tell you that you need to get used to being comfortable with being uncomfortable. Here’s the thing, it SUCKS!…

The Tsunami of Grief

Grief, StrengthBy sphereeduFebruary 7, 2018Leave a comment

The Tsunami of Grief My dad died 3 years and a couple of days ago. I spent this last week, buried in my work, spending time with friends, reading new research, basically making sure that I had so much shit to do that I didn’t have time to think about the anniversary of his death.…

Jenn’s Journey – Author of My Own Story

Jenn’s JourneyBy sphereeduFebruary 5, 20181 Comment

Jenn’s Journey – Author of My Own Story I have written dozens of blogs, but nobody ever saw them. For a long time I thought that I have to have research and facts. The blogs need to be well thought out, perfectly written, and relevant. If I have learned anything over the past 25 years…

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